I am feeling a huge energetic wave right now that is taking us on a wild ride.
Can you feel it?
Lots of people are going through tremendous upheaval at the moment. So many people are leaving their bodies, relationships, jobs etc. So many emotions and fears are coming up - more than ever before.
We are all being raised vibrationally to such an extent that anything holding us back is being removed. Old patterns of behavior, insecurities, and fears that we may be holding on to are leaving us. We do not have to do any processes. It is all happening effortlessly through divine intervention so just allow it to happen. If we cling to our old way of being the journey will be most uncomfortable!
If you or others are experiencing great pain or difficulty at this moment just go inside yourself and consciously choose to stay in your centre to ride it out. Watch the emotions swirl around you but stay in the 'eye of the storm' to have it pass as quickly and comfortably as possible. Even those who choose to leave their bodies right now will continue on their journey. No one will be left behind in this ascension process.
Everyone has free will as to how they handle this period. Just focus on yourself and allow others to go through their transition in their own way. Love them and keep your heart open to them. Don't react or go into fear if they are affecting you negatively, but do make strong boundaries. Love them from afar if you need to. This uncomfortable, turbulent time will pass.
This 'phase transition' will happen very quickly.
The world around us is very messy at the moment with so much pain and suffering. It seems to be particularly intense and over the top at this time. The old paradigm is thrashing around and in great upheaval and distress that it is losing its' power. It cannot survive this transition. The energy vibration of duality is far too low.
Heaven on earth is what our hearts long for and that is what is being manifested!
Tuesday, 14 May 2013
Tuesday, 7 May 2013
INTUITION
What is intuition really? How do we know when we are actually receiving it?
These were some of the questions I had after I first became aware of intuition during a life changing experience.
I was getting married. Something, some tiny uncomfortable feeling in my gut, told me that my fiancé wasn't the right one for me. This feeling just came out of the blue and I didn't want it! I tried to make it go away but did not succeed. I was very young and thought the world I lived in was all there was and getting married to your high school sweetheart was what you did (this was the 1970's). Besides, we had already started accumulating furniture and household items for our first place together and were having great fun. The thought of backing out felt overwhelming and my mind seemed confused by this new out-of-the-blue feeling. Little did I know that deep in my heart and soul I was longing for a completely different life.
I found that out after I got married. Yes, the feeling in my gut grew until it was very strong but I had become really good at ignoring it and allowed myself to became numb instead. At 24 I could have been 80. Life felt over before it even started. When I was growing up feelings were something you swept under the rug, not something you faced. I had no idea how to express a true feeling. We were always taught to 'be nice above all else' and everyone went around pretending this was how they really felt. You just got on with life and went on pretending until the day you died.
Somehow the intuitive feeling I had knew me better than I knew myself. How could it have seen around corners and known what would happen if I married him? Once married I had changed so much in such a short time and felt completely trapped in the little world that we had created. I was extremely unhappy. I did end up leaving him... and the house we bought... and all our furniture... and caused even greater heartbreak than if I had listened to this feeling in the first place.
After this first life changing intuitive experience I decided to quietly study intuition within myself. I wanted to see if this was just a weird experience or if intuition really could tell me what was best for me. I spent many years consciously following my intuition at times and then not following at other times to see what would happen. Every single time I didn't follow it and followed my rational mind instead I would end up feeling I was at a dead end. Each time I followed my intuition I was really surprised at the amazing outcome. It far exceeded my expectations and went way beyond what I could have ever imagined.
For over 20 years I have lived my life by completely following my intuitive feelings. It has been quite a challenge for my rational mind and I have had to have complete faith and trust in myself. It has also taken a great deal of guts for me to blindly leap into the unknown when I was compelled to do so. Somehow I have always landed on my feet and with all these amazing experiences I have grown immeasurably.
DEVELOPING INTUITION
These were some of the questions I had after I first became aware of intuition during a life changing experience.
I was getting married. Something, some tiny uncomfortable feeling in my gut, told me that my fiancé wasn't the right one for me. This feeling just came out of the blue and I didn't want it! I tried to make it go away but did not succeed. I was very young and thought the world I lived in was all there was and getting married to your high school sweetheart was what you did (this was the 1970's). Besides, we had already started accumulating furniture and household items for our first place together and were having great fun. The thought of backing out felt overwhelming and my mind seemed confused by this new out-of-the-blue feeling. Little did I know that deep in my heart and soul I was longing for a completely different life.
I found that out after I got married. Yes, the feeling in my gut grew until it was very strong but I had become really good at ignoring it and allowed myself to became numb instead. At 24 I could have been 80. Life felt over before it even started. When I was growing up feelings were something you swept under the rug, not something you faced. I had no idea how to express a true feeling. We were always taught to 'be nice above all else' and everyone went around pretending this was how they really felt. You just got on with life and went on pretending until the day you died.
Somehow the intuitive feeling I had knew me better than I knew myself. How could it have seen around corners and known what would happen if I married him? Once married I had changed so much in such a short time and felt completely trapped in the little world that we had created. I was extremely unhappy. I did end up leaving him... and the house we bought... and all our furniture... and caused even greater heartbreak than if I had listened to this feeling in the first place.
After this first life changing intuitive experience I decided to quietly study intuition within myself. I wanted to see if this was just a weird experience or if intuition really could tell me what was best for me. I spent many years consciously following my intuition at times and then not following at other times to see what would happen. Every single time I didn't follow it and followed my rational mind instead I would end up feeling I was at a dead end. Each time I followed my intuition I was really surprised at the amazing outcome. It far exceeded my expectations and went way beyond what I could have ever imagined.
For over 20 years I have lived my life by completely following my intuitive feelings. It has been quite a challenge for my rational mind and I have had to have complete faith and trust in myself. It has also taken a great deal of guts for me to blindly leap into the unknown when I was compelled to do so. Somehow I have always landed on my feet and with all these amazing experiences I have grown immeasurably.
DEVELOPING INTUITION
Sunday, 28 April 2013
Being Free
Are you feeling the new higher vibrational energies coming in? Do you experience moments of feeling more expansive and free? Every single person on the planet is being affected by these glorious energies whether they are fully aware of them or not. It is so exciting!
I was experiencing these feelings the last few weeks but it was only fleeting. I decided I wanted to go deep within and manifest feeling totally free. So many times in the past I have felt 'stuck' and a feeling of waiting for something. It felt like something was going to happen outside of me. It's a 'waiting for a bus' kind of feeling that I had been experiencing for quite some time. Not comfortable or empowering at all.
Ok, I said to myself, enough of this, I will manifest total freedom and expansion in myself by myself. I had fleeting feelings of this in my life and wanted them permanently. We can all manifest anything at all - not just material things. All we have to do is 'ask' or 'intend' something we really want with our heart and soul and let it go. (See the post about how to manifest here)
Once I had let go of asking for this personal transformation, I went about doing what I normally do in my daily life. Soon after I started to get insight instructions pouring into my head; an entire process downloaded into me on how to set myself free.
Process for setting yourself free:
Wednesday, 3 April 2013
changing our bad habits effortlessly
Almost everyone does things that are not in their highest and best interest. What do we do when we want to change them in the most effortless way?
This is the question I asked myself when I decided that I wanted to manifest 'perfect health for me'. Now I know this sounds like a tall order but I just thought, why not?
I love manifesting! It's like being a kid in a candy store. Anything you want you can ask for. Remember, you never know when or how it will happen, but it will. (Read the 5 basic steps to manifesting here).
Once I had let go of my manifestation for perfect health, I just went on doing what I normally do, eating what I usually eat and exercising sporadically. I did not resist doing anything I felt wasn't in my best interest. If I resisted anything I was setting up a battle of wills between my mind and my physical or emotional body and that was not going to get me very far. It is one way to change - by using willpower - but certainly not effortless and can also eventually backfire on you.
We all have many bodies; mental, physical, emotional, spiritual etc. and each seem to have a mind of their own. I knew that to manifest effortlessly all my bodies would have to be on the same page and in alignment. By using manifesting I was also bypassing my mind completely and going right to the divine/my higher self to guide my whole being.
This is what has happened to me with my latest manifestation so far:
This is the question I asked myself when I decided that I wanted to manifest 'perfect health for me'. Now I know this sounds like a tall order but I just thought, why not?
I love manifesting! It's like being a kid in a candy store. Anything you want you can ask for. Remember, you never know when or how it will happen, but it will. (Read the 5 basic steps to manifesting here).
Once I had let go of my manifestation for perfect health, I just went on doing what I normally do, eating what I usually eat and exercising sporadically. I did not resist doing anything I felt wasn't in my best interest. If I resisted anything I was setting up a battle of wills between my mind and my physical or emotional body and that was not going to get me very far. It is one way to change - by using willpower - but certainly not effortless and can also eventually backfire on you.
We all have many bodies; mental, physical, emotional, spiritual etc. and each seem to have a mind of their own. I knew that to manifest effortlessly all my bodies would have to be on the same page and in alignment. By using manifesting I was also bypassing my mind completely and going right to the divine/my higher self to guide my whole being.
This is what has happened to me with my latest manifestation so far:
Thursday, 21 March 2013
Do you accept yourself exactly as you are?
Mmmm.... this post has been most difficult for me to write. The question 'do you accept yourself exactly as you are?' popped into my head more than two weeks ago and I have really been struggling with it ever since. I asked for intuitive clarity and 'let go' to receive the insights. The thing is, I assumed I needed to be able to answer 'yes' to this question before I posted. Silly me.
This is a very big question. To answer 'yes' means we are completely non-judgemental, totally forgiving and loving ourselves exactly as we are with all our bad habits and imperfections.
How can we love another unconditionally unless we do so with ourselves first? It is so much harder to forgive ourselves than another!
So..... how do we go about doing this?
What part of us is the one that is unforgiving? Is it our heart or mind?
Our heart, once open, is only about love and can only pour love into us. It is with our minds that we criticize ourselves. My mind constantly tells me to get up earlier, exercise more, create more, blah, blah, blah. You get what I mean. It is difficult to feel inspired when you always have a judge sitting in your head!
Our minds have been programmed to the hilt by family, friends, church, state and advertising! There is an endless loop of expectations that have come from outside of us running non-stop in our heads.
So how do we stop criticizing ourselves?
We manifest it!
This bypasses our minds completely. We know that we cannot solve a problem at the level of the problem so just go directly to the divine with our heartfelt request. Our hearts are completely linked to the divine and whatever we ask we will receive! We never know how or when this will happen but it will. The stronger our desire the more powerful the manifestation.
See my post on manifesting to set your transformation in motion!
This is a very big question. To answer 'yes' means we are completely non-judgemental, totally forgiving and loving ourselves exactly as we are with all our bad habits and imperfections.
How can we love another unconditionally unless we do so with ourselves first? It is so much harder to forgive ourselves than another!
So..... how do we go about doing this?
What part of us is the one that is unforgiving? Is it our heart or mind?
Our heart, once open, is only about love and can only pour love into us. It is with our minds that we criticize ourselves. My mind constantly tells me to get up earlier, exercise more, create more, blah, blah, blah. You get what I mean. It is difficult to feel inspired when you always have a judge sitting in your head!
Our minds have been programmed to the hilt by family, friends, church, state and advertising! There is an endless loop of expectations that have come from outside of us running non-stop in our heads.
So how do we stop criticizing ourselves?
We manifest it!
This bypasses our minds completely. We know that we cannot solve a problem at the level of the problem so just go directly to the divine with our heartfelt request. Our hearts are completely linked to the divine and whatever we ask we will receive! We never know how or when this will happen but it will. The stronger our desire the more powerful the manifestation.
See my post on manifesting to set your transformation in motion!
Monday, 4 March 2013
Manifesting - 5 Basic Steps
We all have the ability to manifest our heart's desires. It is not difficult. We are the only ones that stand in the way of making it happen.
Many years ago I realized that our thoughts created our reality. I had never heard of this concept before but by observing a close friend of mine, I noticed he always ended up creating what he most feared in life. This had been happening to him for years and he felt very much like a victim. In my own life I had the opposite. I always seemed to manifest what I really wanted and had a habit of looking at life in a much more positive way. I found this all very interesting and started to become more aware of how it all worked.
By consciously practicing asking for what I really wanted, without the fear of it not happening, I discovered that our thoughts and feelings, really do create the life we desire.
One day, when I was preparing for a workshop I was giving on manifesting, I intuitively received the words 'there are five basic steps to manifesting'. On the morning of the workshop I suddenly woke up with these words in my head and immediately wrote them down. When I compared them to what I had written previously in my preparation notes, I noticed that everything was there but completely summarized by just these five basic steps:
Tuesday, 26 February 2013
Facing Fear
Our automatic reaction for survival in a fearful situation is either 'fight' or 'flight'.
When we are in 'fight' mode we want to attack someone out of fear. This just escalates the fear, damages the relationship further and does nothing to resolve the situation.
When we are in 'flight' mode we want to run away from fear. We may even try to pretend it doesn't exist or ignore it hoping it will magically go away. The fear we feel is still there and stays in our body causing problems for us on all levels; mental, physical and emotional.
Fear is a normal emotional response to something frightening that has happened to us. It is a contractive experience that shuts us down and closes our heart. You cannot feel love and fear at the same time. Fear is the opposite of love, not hate, which is another form of fear.
Is there a more holistic way to deal with fear?
Yes. There is another way that will neutralize the fear and have it disappear right in front of our eyes. The first time I faced one of my fears it was an incredible experience. I decided to confront my father with something I knew he did not want to hear. Even though I loved him very much I was always afraid of his anger.
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